座戒Do something today that your future self will thank you for.

不掉Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.座戒Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

不掉Push yourself, because no one else is going to do it for you.座戒Push yourself, because no one else is going to do it for you.不掉The greatest glory in living lies not in never falling, but in rising every time we fall.

座戒Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不掉The harder you work for something, the greater you’ll feel when you achieve it.

座戒Wake up with determination. Go to bed with satisfaction.

不掉Great things never come from comfort zones.座戒The harder you work for something, the greater you’ll feel when you achieve it.

不掉The way to get started is to quit talking and begin doing.座戒The harder you work for something, the greater you’ll feel when you achieve it.

不掉In the midst of winter, I found there was, within me, an invincible summer.座戒Great things never come from comfort zones.

(责任编辑：中沙群岛的岛礁及其海域)